Event box

Golf Fitness: Injury Prevention 101

Back pain slowing your golf game?  Shoulder pain limiting your swing?

Join Jaimee Mace, MSPT, for a presentation on golf injury prevention. Learn about the most common golf course injuries, reasons why they happen and exercises you can do to help prevent them.  You will get tips about how to reduce pain during every day activities and learn key stretches that can keep you on the golf course for years to come.

Jaimee received her Master’s in Physical Therapy from Arcadia University in 1999.  Most of her clinical experience has been in outpatient orthopedics/sports medicine settings.  And while she isn’t a very good golfer herself, she is married to one, so knows first-hand about the aches and pains that can go with the sport!

Date:
Wednesday, March 13, 2019
Time:
10:00am - 11:30am
Location:
Community Room A, Community Room B
Audience:
  Adults  
Categories:
  Classes & Workshops     LiveWires (55+)  

More library events: