Introduction to Qi Gong Meditation
Join us for this nine week long workshop that will provide attendees with an introduction to Qi Gong meditation.
Research has show that meditation can improve your memory and health. Qi Gong meditation consists of five simple and gentle forms of exercises that are highly effective in improving health and energy levels.
Registration required. Attendees should wear comfortable clothing.
- Wednesday, September 12, 2018 Show more dates
- 7:00pm - 8:15pm
- Community Room A, Community Room B
This program meets on September 12, 19, 26, October 3, 10, 17, 24 and November 7, 14.