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Live in the Moment Yoga Series

Live in the Moment Yoga Series

Come join Wellness Practictioner and Yoga Instructor, Luciana Garcia, in a comfortable environment where you will be introduced to the fundamentals of Vinyasa Flow Yoga practice including breath work, proper alignment, and mindfulness practices. The pace of the class offers time for students to develop self-awareness and refine their practice. All levels of experience are welcome. 

Please bring your own yoga mat or a towel and some water to hydrate.

The dates for this series are: Thursdays, March 7, 14, 21 & 28 from 6:00-7:00pm in the Community Room. Registration is required and enrolls you in all 4 sessions.

 

 

 

Dates & Times:
6:00pm - 7:00pm, Thursday, March 7, 2024
6:00pm - 7:00pm, Thursday, March 14, 2024
6:00pm - 7:00pm, Thursday, March 21, 2024
6:00pm - 7:00pm, Thursday, March 28, 2024
Location:
Community Room A, Community Room B
Audience:
  Adults  
Categories:
  Classes & Workshops  
Registrations are fully booked!

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We strive to host inclusive, accessible events that enable all individuals to engage fully. To ask questions about accessibility or request accommodations, please contact the library at rdgadmin@noblenet.org.