Mindfulness Meditation Series
Interested in Mindfulness Meditation?
Christine Rose, a nurse in Reading, is completing a 2-year Mindfulness Teacher Training course and would like to share some of the practices with you. In this 4-week, 1-hour class, we will learn the basics of the meditation practice and explore increasing awareness in our day to day lives.
The dates for this series are: Thursdays, 3/23, 3/30, 4/6 & 4/13. Registration is required and enrolls you in all 4 sessions. Please note: If you cancel your registration, it will cancel all remaining sessions.
- Dates & Times:
- 7:00pm - 8:00pm, Thursday, March 23, 2023
7:00pm - 8:00pm, Thursday, March 30, 2023
7:00pm - 8:00pm, Thursday, April 6, 2023
7:00pm - 8:00pm, Thursday, April 13, 2023
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Face coverings are not required and are welcomed while indoors at the Reading Public Library. Please follow the updated COVID-19 guidelines if you’ve tested positive, been in close contact, or are experiencing new symptoms.