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LiveWires: Reducing Stress Through Meditation

The scientific community has explored the use of meditation as a healing modality with positive results. Join Eileen Carlotto as she discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

Date:: Wednesday, June 21, 2017
Time:: 10:00am - 11:30am
Location:: Community Room A, Community Room B
Audience:: Adults
Categories:: Classes & Workshops

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